DAIRY-FREE SILVER DOLLAR PANCAKE

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Dairy-Free Silver Dollar Pancake image

If you are looking for a recipe to satisfy hunger and a sweet tooth, look no further than here. This is a low-calorie silver dollar pancake. Delicious with fresh fruit for a nutritious treat. I used soy milk because it's thicker than skim with the same amount of calories.

Provided by kate

Categories     Breakfast and Brunch     Pancake Recipes

Time 10m

Yield 1

Number Of Ingredients 6

¼ cup all-purpose flour
¼ cup soy milk
1 egg white
2 packets sugar substitute (such as Equal®)
1 teaspoon baking soda
cooking spray

Steps:

  • Mix flour, soy milk, egg white, and sweetener together. Add baking soda and stir batter to combine.
  • Mist a skillet with cooking spray and heat over medium heat. Pour batter into the skillet and cook until bubbles form and the edges are dry, 2 to 3 minutes. Flip and cook until browned on the other side, about 2 minutes more.

Nutrition Facts : Calories 172.6 calories, Carbohydrate 27.9 g, Fat 1.6 g, Fiber 1.2 g, Protein 10.8 g, SaturatedFat 0.2 g, Sodium 1346.2 mg, Sugar 2.7 g

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