DAIRY FREE CHICKEN CASSEROLE

Dairy Free Chicken Casserole image

I have had to go dairy free so there are many recipes I cannot even try. This one is one I modified from recipe #118072. It has a nice flavor considering its diary free. I used leftover grilled chicken in it. My youngest son can sometimes be hard to please and he really enjoyed this.

Provided by AzureLynn

Categories Chicken

Time 50m

Yield 1 casserole, 4-6 serving(s)

Number Of Ingredients 14

Ingredients

2 cups cooked rice
2 cups cooked chicken
2 tablespoons olive oil
2 tablespoons water
3 -4 tablespoons flour
1/4 teaspoon thyme
1/8 teaspoon garlic powder
1/8 teaspoon onion powder
1/4 teaspoon salt
2 teaspoons chicken bouillon powder
2 cups water
1 cup peas (frozen works well)
1/2 cup sliced frozen carrots
1/4-1/2 cup plain breadcrumbs (make sure they are dairy-free as some store-bought bread crumbs contain milk products)

Steps:

In large skillet bring 2 tbsp oil and 2 tbsp water to a light simmer.
Add flour slowly and blend until smooth.
Add thyme, onion powder, garlic powder.
Slowly add 2 cups of water and bouillon then continue blend until its a smooth consistency.
Add cooked chicken and stir.
Lightly grease a casserole dish and layer rice in bottom.
Layer peas and carrots onto rice.
Carefully pour chicken mixture over vegetables.
Dust bread crumbs over the casserole.
Bake in a 400°F oven for 25 to 35 minutes.
Enjoy with a fresh salad.

Nutrition Facts : Calories 388.1, Fat 12.3, SaturatedFat 2.4, Cholesterol 52.6, Sodium 502.2, Carbohydrate 43.8, Fiber 3.5, Sugar 3.8, Protein 23.7

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