DAIRY AND WHEAT FREE APPLE-CINNAMON SPELT WAFFLES
You'd never guess these waffles are made without milk and wheat flour. They are so tasty you'll want to add them to your 'use often' recipes.
Provided by WANNABESAILIN
Categories 100+ Breakfast and Brunch Recipes Waffle Recipes
Time 35m
Yield 5
Number Of Ingredients 8
Steps:
- Preheat and grease a waffle iron according to manufacturer's instructions.
- Beat egg whites in a glass or metal bowl until foamy and stiff peaks form. Lift your beater or whisk straight up: the egg whites will form sharp peaks.
- Mix spelt flour, baking powder, salt, and cinnamon together in a bowl. Whisk egg yolks, soy milk, apple, and vegetable oil together in a separate bowl; pour into flour mixture. Stir to combine. Fold egg whites into batter, leaving some clumps.
- Pour about 1 cup batter into waffle iron; cook until golden brown and crispy, 5 to 10 minutes. Repeat with remaining batter.
Nutrition Facts : Calories 424.5 calories, Carbohydrate 39.3 g, Cholesterol 74.4 mg, Fat 26.2 g, Fiber 2.6 g, Protein 11 g, SaturatedFat 3.7 g, Sodium 390.7 mg, Sugar 7.8 g
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