CURRY TOFU SCRAMBLE WITH BISCUITS AND GRAVY

Curry Tofu Scramble with Biscuits and Gravy image

Curry-flavored tofu sauteed with veggies, served over whole wheat biscuits and smothered in gravy.

Provided by DBMONTANA

Categories Bread Quick Bread Recipes Zucchini Bread Recipes

Time 1h6m

Yield 4

Number Of Ingredients 15

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Ingredients

2 ¼ cups whole wheat pastry flour
¼ cup margarine
2 teaspoons baking powder
½ teaspoon salt
1 cup buttermilk, or as needed
1 tablespoon olive oil
1 cup chopped onion
1 clove garlic, minced
1 (16 ounce) package curry-flavored tofu
1 zucchini, diced
1 green bell pepper, diced
salt and ground black pepper to taste
3 tablespoons margarine
3 tablespoons all-purpose flour
2 ½ cups chicken stock, or to taste

Steps:

Preheat oven to 425 degrees F (220 degrees C). Grease a baking pan.
Combine pastry flour, baking powder, and 1/2 teaspoon salt in a bowl. Mix well. Cut in 1/4 cup margarine with a pastry cutter or 2 knives until mixture resembles coarse oatmeal. Mix in buttermilk, 2 tablespoons at a time, until a soft dough is formed and no dry spots remain. Roll dough out into a 1/2- to 3/4-inch layer; cut out into circles using a biscuit cutter or aluminum can. Place dough circles on the prepared pan.
Bake in the preheated oven until golden brown, 10 to 12 minutes.
Heat a large nonstick skillet over medium-high heat. Add olive oil and onion; saute until softened and translucent, about 5 minutes. Add garlic; saute until fragrant, about 1 minute. Add tofu; cook and stir until slightly browned, about 6 minutes. Toss in zucchini and green bell pepper; cook until tender, about 5 minutes. Season with salt and pepper.
Melt 3 tablespoons margarine in a saucepan over low heat. Add all-purpose flour; cook and stir until paste-like, about 2 minutes. Increase heat to medium; cook for 2 minutes. Whisk in stock slowly; bring to a boil. Cook until thickened to your desired consistency, about 5 minutes. Remove from heat.
Tear biscuits in half; scoop tofu mixture over biscuit pieces and pour gravy on top.

Nutrition Facts : Calories 559.4 calories, Carbohydrate 57.3 g, Cholesterol 2.9 mg, Fat 30 g, Fiber 7.4 g, Protein 20.6 g, SaturatedFat 5.1 g, Sodium 1306.2 mg, Sugar 7.2 g