CURRIED ORANGE CHICKEN

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CURRIED ORANGE CHICKEN image

Categories     Chicken     Citrus     Bake     Low Fat

Yield 6-8 depending on appetites

Number Of Ingredients 7

1 C prepared 100% orange juice
8 T honey
4 T stoneground Dijon mustard
8 boneless, skinless chicken thighs
curry powder
1 T cornstarch
2 T water

Steps:

  • Preheat oven to 375. In a small saucepan, mix orange juice, honey and mustard. Over medium heat, stir with whisk until mixed well. Bring to a boil and turn off the heat. Sprinkle curry powder generously over both sides of the chicken, rubbing it in with your fingers. Place chicken into baking pan and pour the sauce over it. Place dish in oven and bake for 30 minutes. Turn chicken over and bake another 25-30 minutes. Remove chicken to a plate. Pour pan juices into a saucepan. Mix cornstarch and water and add to sauce in pan. Mix well, over medium heat. Stir until sauce thickens slightly (generally just a few minutes). Put chicken on the table and pass the sauce to spoon over it and the rice.

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