CURRIED MASHED SWEET POTATOES
Spice up sweet mashed potatoes with curry powder. This better-for-you Curried Mashed Sweet Potatoes recipe is made with onions and light sour cream.
Provided by My Food and Family
Categories Spices
Time 35m
Yield 6 servings.
Number Of Ingredients 5
Steps:
- Cook potatoes in boiling water in large saucepan 15 min. or until tender.
- Meanwhile, heat oil in large nonstick skillet on medium-high heat. Add onions; cook and stir 4 min. Stir in curry powder; cook 2 min., stirring frequently.
- Drain potatoes. Add onion mixture and sour cream; mash until smooth.
Nutrition Facts : Calories 150, Fat 4.5 g, SaturatedFat 1.5 g, TransFat 0 g, Cholesterol 10 mg, Sodium 75 mg, Carbohydrate 0 g, Fiber 4 g, Sugar 0 g, Protein 3 g
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »#60-minutes-or-less #time-to-make #course #preparation #low-protein #healthy #side-dishes #easy #low-fat #dietary #low-cholesterol #low-calorie #healthy-2 #low-in-something #3-steps-or-less #mashed-potatoes
You'll also love
