CURRIED FISHCAKE BITES

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Curried fishcake bites image

Forget calorie-laden party nibbles, these curried fishcake bites are a healthy, low-fat, low-calorie yet flavourful snack to serve at a celebration

Provided by Sara Buenfeld

Categories     Buffet, Canapes

Time 35m

Yield Makes 24 (12 of each flavour)

Number Of Ingredients 14

2 spring onions , trimmed
400g skinless cod loin , cubed
ΒΌ pack fresh coriander
1 large egg
2 tsp Madras curry powder
1 tsp lemon juice
1 tbsp cornflour
1 tbsp ground almonds
rapeseed oil , for frying
12 chunks fresh ripe mango
3 thick slices of cucumber , quartered
6 cherry tomatoes , halved
12 fresh coriander leaves
24 cocktail sticks

Steps:

  • Tip the spring onions into a food processor and pulse briefly to chop. Add all the remaining fishcake ingredients, except for the oil, and blitz to a paste. Shape into 24 mini cakes.
  • Heat a drizzle of the oil in a large non-stick frying pan. Fry half the fishcakes for 1-2 mins each side until firm and golden. Remove from the pan and repeat with the other fishcakes. Will keep in the fridge for up to two days.
  • To serve, thread the mango and cucumber onto 12 cocktail sticks, then the cherry tomato and a coriander leaf on the remaining sticks. Warm the fishcakes, if you like, at 180C/ 160C fan/gas 4 for 10 mins. Spear the mango version into the side of the fishcakes, then spear the cherry tomato version through the top of the remaining fishcakes.

Nutrition Facts : Calories 29 calories, Fat 1 grams fat, Carbohydrate 2 grams carbohydrates, Sugar 1 grams sugar, Sodium 0.1 milligram of sodium

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