CURRIED CHICKEN WITH APPLES AND BANANAS

Curried Chicken With Apples and Bananas image

Provided by Taylors Mommy

Categories Curries

Time 30m

Yield 6 serving(s)

Number Of Ingredients 13

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2 tablespoons vegetable oil
1 -3 lb chicken, skin removed and cut into 6 pieces
1 cup onion, chopped
1 tablespoon garlic, minced
2 tablespoons curry powder
2 teaspoons turmeric
1/2 teaspoon cumin
1/2 teaspoon coriander
1 cup tart apple, diced and peeled
1 1/2 cups bananas, diced
1 1/2 cups tomatoes, diced
1 cup low-fat plain yogurt
salt

Steps:

In a large saucepan, heat 1 tbsp of the oil over med high heat.
Add half of the chicken pieces and cook, turning once, until brown. Repeat with the remaining oil and chicken.
Transfer chicken to a plate and set aside.
Reduce heat to medium and add onions and garlic; cook for 5 minutes or until soft.
Stir in curry powder, turmeric, cumin and coriander; saute for 1 minute.
Add apples, bananas, tomatoes and chicken stock.
Bring to a boil. Reduce heat and simmer uncovered, stirring frequently for 5 minutes or until liquid is reduced by half.
Return chicken to pan and simmer for 30 minutes or until juices run clear.
Stir in yogurt; simmer for 15 minutes stirring occasionally.