CURRIED CAULIFLOWER SOUP (VOLUMETRICS)
A mild curry flavor, plus some zucchini for color and texture. Feel free to add more curry powder to suit your palate. From "The Volumetrics Eating Plan".
Provided by zeldaz51
Categories Cauliflower
Time 30m
Yield 6 c., 4 serving(s)
Number Of Ingredients 8
Steps:
- Heat the oil in a 4 to 5 quart pot over medium heat. Add the onions and curry powder, cover, and cook 4 minutes, stirring occasionally.
- Add the broth, water, cauliflower, and salt to the pot.Bring to a simmer, stirring occasionally, then cover and simmer 15 minutes, stirring occasionally.
- Puree the soup in a blender or food processor and return to the pot.
- Reserve 2 tablespoons of the zucchini and stir the rest into the soup and reheat.
- Ladle the soup into 4 soup bowls and garnish with the reserves zucchini.
Nutrition Facts : Calories 92.8, Fat 4, SaturatedFat 0.6, Sodium 334, Carbohydrate 13.1, Fiber 4, Sugar 6.2, Protein 3.5
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