CURRIED CARROT SALAD

facebook share image   twitter share image   pinterest share image   E-Mail share image



Curried Carrot Salad image

Curry and raisins add a spicy and sweet element to this sweet and savory carrot apple salad with a fresh bite from parsley.

Provided by Alli Shircliff

Categories     Salad     Vegetable Salad Recipes     Carrot Salad Recipes

Time 20m

Yield 2

Number Of Ingredients 10

1 sweet apple, grated
2 carrots, grated
¼ cup raisins
2 tablespoons chopped fresh parsley
1 lemon, juiced
2 tablespoons olive oil
1 tablespoon toasted sesame seeds
1 teaspoon curry powder, or more to taste
½ teaspoon maple syrup, or to taste
salt and ground black pepper to taste

Steps:

  • Combine apple, carrots, raisins, and parsley in a bowl.
  • Mix lemon juice, olive oil, sesame seeds, curry powder, maple syrup, salt, and pepper in a jar or container with a tight-fitting lid. Cover jar and shake until dressing is a uniform yellow color. Pour dressing over salad and mix until evenly coated.

Nutrition Facts : Calories 291.6 calories, Carbohydrate 40.4 g, Fat 16.3 g, Fiber 7.1 g, Protein 3 g, SaturatedFat 2 g, Sodium 127.2 mg, Sugar 23.3 g

There are no comments yet!