CUISINART ASPARAGUS SOUP

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Cuisinart Asparagus Soup image

Got this from a Cuisinart ad in a magazine. It's really tasty as well as low fat and low calorie. You need at least an eleven cup Cuisinart food processor.

Provided by Laura M

Categories     Vegetable

Time 40m

Yield 6 serving(s)

Number Of Ingredients 10

4 ounces shallots, peeled
4 garlic cloves, peeled
1 1/2 lbs asparagus
8 ounces yukon gold potatoes, peeled
1 teaspoon butter
1 teaspoon ground thyme
3 cups fat free chicken broth
1/2 teaspoon lemon juice
1 teaspoon salt
1/2 teaspoon white pepper

Steps:

  • Wash asparagus and break off the tough ends. Reserve a few tips for garnish.
  • Cut the potato so it will fit through the processor's feed tube.
  • In the Cuisinart with the "S" blade, process the shallots and garlic. Remove.
  • Insert the 4mm slicing blade, and feed the asparagus and the potato through the feed tube.
  • Melt the butter in a large saucepan. Briefly saute the shallot/garlic mixture over medium heat.
  • Add the asparagus/potato mixture and the stock. Bring to a boil, then reduce heat and simmer about 15 minutes.
  • Strain the solids and reserve the liquid.
  • Using the "S" blade, puree the solids. Add about 1 cup of the reserved liquid while the machine is running and process until smooth.
  • Combine the puree and the remaining liquid in a clean saucepan and reheat. Season with ground thyme, salt, white pepper and lemon juice.
  • Garnish with reserved asparagus tips and a teaspoon of low fat sour cream.

Nutrition Facts : Calories 83.8, Fat 1.1, SaturatedFat 0.5, Cholesterol 1.7, Sodium 657.6, Carbohydrate 16.5, Fiber 3.1, Sugar 1.9, Protein 4.4

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