CUCUMBER, APPLE & SPINACH JUICE

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Cucumber, apple & spinach juice image

Get started in the morning with an all-natural juice packed with cucumber, apple and spinach. To get the full nutritional benefits, drink it pulp and all

Provided by Good Food team

Categories     Drink

Time 5m

Number Of Ingredients 6

5cm piece cucumber, chopped
1 big celery stick, chopped
good handful of spinach
150ml chilled unsweetened apple juice
juice of a lime
chilled coconut water, optional

Steps:

  • Put the vegetables in a deep bowl with the apple and lime juices and blitz with a hand blender (or in a blender or food processor) until as smooth as you can get it. Tip into a glass and drink as it is or dilute with coconut water for the consistency you like.

Nutrition Facts : Calories 84 calories, Fat 1 grams fat, Carbohydrate 16 grams carbohydrates, Sugar 16 grams sugar, Fiber 2 grams fiber, Protein 2 grams protein, Sodium 0.2 milligram of sodium

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