CRUSTLESS COUNTRY QUICHE / OMELETE

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Crustless Country Quiche / Omelete image

I am not taking much credit for this recipe; I combined two awesome recipes Recipe #261072 and Recipe #165801 to make my favorite version. I am posting for safe keeping. I cannot get over thaT 4 eggs can stretch this far. It works as a wonderful hearthy lunch or a lighter dinner served with a salad UPDATE - the butter in this recipe is really not necessary, I have made it without and didn't miss it at all.

Provided by Deantini

Categories     Lunch/Snacks

Time 55m

Yield 1 pie dish, 4 serving(s)

Number Of Ingredients 11

4 eggs
1 1/2 cups 1% low-fat milk
3 tablespoons butter, melted
1/2 cup self rising flour
1 cup cheddar cheese, shredded
1 small onion, shredded on cheese grater
1 medium potato, shredded on cheese grater
3/4 cup lean turkey sausage, precooked (you can also use bacon or any other meat you'd like)
1/2 teaspoon salt
1/4 teaspoon pepper
1/4 teaspoon dried basil or 1 tablespoon fresh basil

Steps:

  • Whip eggs and milk (I use KitchenAid).
  • Add butter and flour, whip some more.
  • Stir in cheese, bacon, potato and onion.
  • Add salt, pepper, basil.
  • Spray some non-stick spray into a pie dish, pour in egg mix and bake at 375F for 45 minute.

Nutrition Facts : Calories 403.9, Fat 23.9, SaturatedFat 13.6, Cholesterol 243.1, Sodium 855.8, Carbohydrate 27.9, Fiber 1.9, Sugar 6.3, Protein 19.3

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