CRUNCHY OVEN-BAKED ZUCCHINI STICKS

facebook share image   twitter share image   pinterest share image   E-Mail share image



Crunchy Oven-Baked Zucchini Sticks image

Make and share this Crunchy Oven-Baked Zucchini Sticks recipe from Food.com.

Provided by Joel6538

Categories     Vegetable

Time 20m

Yield 4 serving(s)

Number Of Ingredients 4

2 zucchini
2 eggs
3/4 cup panko breadcrumbs or 3/4 cup seasoned bread crumbs
1/2 cup marinara sauce, for dipping

Steps:

  • Heat oven to 425.
  • Prepare a baking sheet with metal rack on top.
  • Slice zucchini into finger-sized sticks.
  • Pour bread crumbs into a small bowl.
  • In a separate bowl, beat eggs with a teaspoon of water.
  • Dip zucchini sticks into egg and then roll in breadcrumbs and place on the metal rack.
  • Bake for about 15 minutes.
  • Zucchini sticks should be tender without getting limp - you will need to watch this.

Nutrition Facts : Calories 160.3, Fat 4.6, SaturatedFat 1.3, Cholesterol 93.6, Sodium 323.3, Carbohydrate 22.2, Fiber 2.7, Sugar 6.6, Protein 7.6

There are no comments yet!

Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »

You'll also love

Chicken Tinga Tacos_image Chicken Tinga Tacos

Chipotle-Citrus Marinated Chicken_image Chipotle Citrus Marinated Chicken

Tasty Barbecued Asparagus_image Tasty Barbecued Asparagus

Minty Hot Chocolate_image Minty Hot Chocolate

Creamy Rosemary Potatoes_image Creamy Rosemary Potatoes

Bisquick Gingerbread_image Bisquick Gingerbread

Dried Fruit Balls_image Dried Fruit Balls

Crunchy Chip Cookies_image Crunchy Chip Cookies

Spice-Rubbed Lamb Chops_image Spice Rubbed Lamb Chops

Extra Special Rolls_image Extra Special Rolls

Crockpot Buffalo Chicken Wing Dip (From Fresh Chicken Breasts)_image Crockpot Buffalo Chicken Wing Dip (From Fresh Chicken Breasts)

BASIL & CHICKPEA DIP_image BASIL & CHICKPEA DIP

Linda's Cheese Ball_image Linda's Cheese Ball

BRANDIED FRUIT STARTER_image BRANDIED FRUIT STARTER

Schoolhouse Chili_image Schoolhouse Chili

Pork, Mushroom, and Snow-Pea Stir-Fry_image Pork, Mushroom, and Snow Pea Stir Fry

Great Great Aunt Jessie's 1940's Barbecued Spareribs_image Great Great Aunt Jessie's 1940's Barbecued Spareribs

Lemon Garlic Chicken over Angel Hair Pasta_image Lemon Garlic Chicken over Angel Hair Pasta

Cool 'n Easy Orange Cream Pie_image Cool 'n Easy Orange Cream Pie

Nat's Oven Baked Zucchini Sticks_image Nat's Oven Baked Zucchini Sticks