CRUNCHY BRUNCH WRAP

Crunchy Brunch Wrap image

This is totally packable for a lunchbox, and gives a little variety to the pb and j. I've taken these as hand-held breakfast foods for my staff and volunteers at events, as well as taken them to a bridal party brunch. They worked out great as we all got our hair and makeup done.

Provided by Amanda531

Categories Main Dish Recipes Sandwich Recipes Wraps and Roll-Ups

Time 10m

Yield 8

Number Of Ingredients 5

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Ingredients

8 tablespoons reduced-fat peanut butter, or to taste
8 whole wheat tortillas
8 teaspoons honey, or to taste
8 bananas, peeled
1 cup high-protein crisp rice and wheat cereal (such as Kellogg's® Special K®), or to taste

Steps:

Spread 1 tablespoon peanut butter onto each tortilla. Place 1 banana in the center of each tortilla; drizzle honey over each banana. Sprinkle about 2 tablespoons cereal over peanut butter and banana. Fold ends of each tortilla over the 2 ends of each banana and roll tortilla around banana. Cut in half or serve whole.

Nutrition Facts : Calories 319.7 calories, Carbohydrate 67.3 g, Fat 6.4 g, Fiber 6.7 g, Protein 10.5 g, SaturatedFat 1.2 g, Sodium 343.2 mg, Sugar 22.9 g