We love these little cutlets. They are almost finger food, with only a mouthful or two on each bone. Cooking time includes sauce.
Provided by JustJanS
Categories Lamb/Sheep
Time 1h5m
Yield 3-6 serving(s)
Number Of Ingredients 16
Steps:
- Mix the yogurt, garlic lemon juice and salt and pepper together.
- Coat each cutlet in this mix, then dip in the breadcrumbs, patting on firmly.
- Pre-heat your oven to 190c.
- Set aside in the fridge whilst you prepare the sauce,.
- Heat the tablespoon of oil in a heavy-based pan, add the onion and garlic and cook until softened-about 5 minutes.
- Add the tomatoes, dried herbs and wine and cook gently until cooked down and thickened.
- If it gets too thick, add more wine.
- Season with salt and plenty of pepper and the chopped mint; keep warm whilst you cook the cutlets.
- Sray both sides of the cutlets with oil, lay on a baking sheet and cook in the oven for 20 minutes-or until cooked to your liking.
- Serve with the fresh tomato sauce.
Nutrition Facts : Calories 260.4, Fat 7.5, SaturatedFat 1.5, Cholesterol 2.6, Sodium 284.2, Carbohydrate 38.5, Fiber 4.3, Sugar 9.3, Protein 7.5
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