CROCKPOT BBQ BEEF SANDWICHES

Crockpot BBQ Beef Sandwiches image

I posted this good recipe from Weight Watchers for ChicagoRN and want to share it here. It is delicious. Enjoy it.

Provided by pink cook

Categories Lunch/Snacks

Time 8h10m

Yield 12 serving(s)

Number Of Ingredients 10

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Ingredients

2 1/2 lbs chuck roast, extra lean and boneless
1/4 cup tomato ketchup
1 tablespoon dijon-style mustard
2 tablespoons brown sugar
1 garlic clove, crushed
1 tablespoon Worcestershire sauce
2 tablespoons red wine vinegar
1/4 teaspoon salt
1/8 teaspoon pepper
12 French rolls (can use low calorie, high fiber rolls) or 12 sandwich buns (can use low calorie, high fiber rolls)

Steps:

Place beef in slow cooker. Combine remaining ingredients, except rolls. Pour over meat. Cover and cook on Low 8 hours or overnight.
Shred beef by pulling it apart with 2 forks and add one cup sauce.
Reheat mixture in microwave or on stovetop and spoon BBQ beef onto warm, open-face rolls or buns. Top with additional warm sauce if desired.
Nutrition Information per Serving: 298 Calories; 16g Fat; 18g Protein; 19g Carbohydrates; 1g Dietary Fiber; 3g; Cholesterol; 373mg Sodium.

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