CROCK POT POSOLE

Crock Pot Posole image

I really love this dish. It makes the entire house smell like heaven and tastes so good and healthy.

Provided by Madam Krista

Categories Low Cholesterol

Time 6h30m

Yield 5-7 serving(s)

Number Of Ingredients 11

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Ingredients

2 (14 1/2 ounce) cans hominy, drained
1 (7 ounce) can green chili peppers, undrained and chopped
1 medium onion, chopped (1/2 cup)
2 garlic cloves, minced
1 lb skinless chicken breast half, cut into 1 inch pieces
1 (14 1/2 ounce) can tomatoes with juice, undrained and cut up
2 (14 1/2 ounce) cans low sodium chicken broth
1 teaspoon dried oregano, crushed
1/2 teaspoon ground cumin
1/4 cup fresh cilantro, chopped
1/2 cup low-fat sour cream

Steps:

Place hominy, chili peppers, onion, garlic, chicken, tomatoes, chicken broth, oregano, and cumin in your crock pot.
Cover and cook on low setting for 5-6 hours or on high setting for 2 1/2 to 3 hours.
Stir in cilantro.
Garnish each serving with low-fat sour cream, if desired.

Nutrition Facts : Calories 327.2, Fat 6.8, SaturatedFat 2.6, Cholesterol 62.1, Sodium 646.4, Carbohydrate 38.3, Fiber 6.3, Sugar 9.3, Protein 29.2

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