SESAME BEEF SKEWERS WITH CUCUMBER SALAD

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Sesame beef skewers with cucumber salad image

Ready in a flash, these sesame and soy beef skewers are perfect for barbecues or the grill

Provided by Good Food team

Categories     Dinner, Main course, Starter, Supper

Time 16m

Yield Serves 4

Number Of Ingredients 9

4 thin-cut sirloin steaks or minute steaks, trimmed of any fat and each cut into 3 long strips
100ml sachet stir-fry sauce (we used oyster and spring onion)
1 tbsp sesame seeds
1 tsp white wine vinegar
1 tsp light soy sauce
1 cucumber , cut into small chunks
3 spring onions , sliced
½ red chilli , deseeded and finely chopped
handful coriander leaves, chopped

Steps:

  • Heat grill to high. In a bowl, mix the steak strips with the stir-fry sauce and sesame seeds. Thread onto 12 skewers, then grill for 12 mins, turning halfway through, until golden and sticky.
  • For the salad, mix the vinegar and soy together, then toss with the cucumber, spring onions, chilli and coriander. Serve with the beef skewers and some boiled basmati rice.

Nutrition Facts : Calories 228 calories, Fat 8 grams fat, SaturatedFat 3 grams saturated fat, Carbohydrate 8 grams carbohydrates, Sugar 8 grams sugar, Fiber 1 grams fiber, Protein 32 grams protein, Sodium 2.21 milligram of sodium

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