CROCK POT CUBAN FLANK STEAK (ROPA VIEJA)

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Crock Pot Cuban Flank Steak (Ropa Vieja) image

Another Cuban staple that I learned to cook while in Miami.

Provided by Pamela Rappaport

Categories     Beef

Time 8h15m

Number Of Ingredients 11

1 beef flank steak
1 onion, chopped
1 green bell pepper, chopped
2 clove garlic, minced
1 tsp dried oregano leaves
1/2 tsp ground cumin
salt and pepper
1 tsp sazon seasoning or sub 1/2 tsp accent
1 can(s) 15 oz can diced tomatoes
1 can(s) tomato sauce, small can
2 Tbsp tomato paste

Steps:

  • 1. Place everything in a crock pot and cook on low about 8 hours. The meat should pull apart with a fork.
  • 2. When done, move the meat to a serving bowl. Pour sauce into a sauce pan and bring to a boil on the stove. Reduce by about 1/2.
  • 3. While the sauce is reducing shred the meat with a fork. Pour the sauce over the meat and serve with rice.

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