CROCK POT BBQ - EASY

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Crock Pot BBQ - Easy image

I found this in an old quick and simple magazine, wanted to save it for a later day. It is an easy bbq recipe for the crock pot, found in the money saving tip of the week by Teri Gault. Five minutes prep time, creates a great tasting meal. I will update, once I try it.

Provided by dillygirl88

Categories     Roast Beef

Time 8h5m

Yield 6-8 serving(s)

Number Of Ingredients 4

2 -3 lbs london broil beef (whatever cut of meat is on sale is ideal) or 2 -3 lbs chuck roast (whatever cut of meat is on sale is ideal)
1 green pepper, chopped
1 onion, diced
1 (16 -18 ounce) bottle barbecue sauce

Steps:

  • Just quarter the beef and pop it in the pot along with the green pepper, onion, and bbq sauce. Cook on low for at least 8 hours, then shred the beef and pile it on buns.

Nutrition Facts : Calories 370.7, Fat 11.1, SaturatedFat 4.5, Cholesterol 98.3, Sodium 788.8, Carbohydrate 32.8, Fiber 1.1, Sugar 23, Protein 32.5

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