CROCK POT BALSAMIC CHICKEN ( GOOD FOR WEIGHT WATCHERS! )
I had to make something for my lunches for the week and it had to be WW friendly. I found most of this stuff in my cupboard and it turned out really good. Low in fat and full of flavor! After cooking I divided this up into 5 lunch containers.
Provided by Tiz4tggr
Categories One Dish Meal
Time 6h5m
Yield 5 1 1/2 Cup, 5 serving(s)
Number Of Ingredients 8
Steps:
- Place everything in a crock pot, except for the rice, and cook on high for 5 hours. After 5 hours, remove chicken and cut into small chunks. Put back into sauce mix and add two cups quick cooking rice. Cook on high for an additional 30 minutes.
Nutrition Facts : Calories 489.1, Fat 11.2, SaturatedFat 3.2, Cholesterol 74.2, Sodium 309.4, Carbohydrate 63.6, Fiber 1.2, Sugar 0.4, Protein 29.9
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