GARLICKY EDAMAME (WW 2 POINTS)

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Garlicky Edamame (Ww 2 Points) image

Edamame, the Japanese word for soybean, grow in clusters on bushy branches. To retain freshness, soybeans are usually parboiled and grozen. Edamame, a rich source of protein, have been enjoyed for over two thousand years in East Asia

Provided by Tee Angel

Categories     Lunch/Snacks

Time 15m

Yield 4 serving(s)

Number Of Ingredients 5

1 teaspoon sesame oil (dark)
2 teaspoons garlic, minced
1 (10 ounce) bag edamame, frozen shelled
1/2 teaspoon salt
1 pinch cayenne

Steps:

  • Heat the oil in a large nonstick skillet over medium-high heat. Add the garlic and cook stiring, until tragrant, about 30 seconds. Stir in the edamame, salt, cayenne; cook, stiring, until heated through, about 4 minutes.

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