CRISPY, CREAMY LOW-FAT SPINACH ARTICHOKE DIP

facebook share image   twitter share image   pinterest share image   E-Mail share image



CRISPY, CREAMY LOW-FAT SPINACH ARTICHOKE DIP image

Categories     Cheese     Low Fat

Yield 6 cups

Number Of Ingredients 12

2 cloves garlic, chopped finely, or minced
10-12 oz 1/3 less fat cream cheese
2 cups (8 ounces) shredded part-skim mozzarella cheese
1 cup fat-free sour cream
1/2 cup low-fat mayo
1/4 cup (1 ounce) grated fresh Parmesan cheese
1/4 teaspoon black pepper
1/4 teaspoon sea salt
1 (14-ounce) jar marinated artichoke hearts, drained and chopped
1 (10-ounce) package frozen chopped spinach, thawed, drained, and squeezed dry
Juice of 1/2 fresh squeezed lemon.
1 (13.5-ounce) package baked tortilla chips (about 16 cups)

Steps:

  • Preheat oven to 375. Combine all ingredients in a large mixing bowl. Make sure spinach is squeezed dry. Add more or less lemon juice, according to taste. Spoon mixture into 2in deep baking dish. Top with 1/2c mozzarella and about 1/4c parmesan cheese. This makes a nice crisp cheese layer, so add as little or as much as you like. Stick in oven for about 25-30 minutes, until top is golden brown. Serve with tortilla chips.

*** Explore more CRISPY, CREAMY LOW-FAT SPINACH ARTICHOKE DIP Recipes »

There are no comments yet!

Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »

You'll also love

Peanutty Caramel Bars_image Peanutty Caramel Bars

NAN'S OLD-FASHIONED BREAD PUDDING_image NAN'S OLD FASHIONED BREAD PUDDING

Steakhouse Green Beans_image Steakhouse Green Beans

Easy Banana Pudding Recipe - (4/5)_image Easy Banana Pudding Recipe (4/5)

Agave Chocolate Cake_image Agave Chocolate Cake

Rosemary Cheese Patties_image Rosemary Cheese Patties

PA HOT DUTCH POTATO SALAD_image PA HOT DUTCH POTATO SALAD

Tater Tot Taco Pizza Recipe - (4/5)_image Tater Tot Taco Pizza Recipe (4/5)

CHOCOLATE ECLAIR - (DIABETIC - FRIENDLY)_image CHOCOLATE ECLAIR (DIABETIC FRIENDLY)

PASTA WITH ROASTED BUTTERNUT SQUASH_image PASTA WITH ROASTED BUTTERNUT SQUASH

HEALTHY HOT AND SOUR SOUP_image HEALTHY HOT AND SOUR SOUP

Pickled Brussels Sprouts with Jalapeno_image Pickled Brussels Sprouts with Jalapeno

Middle Eastern Vegetable Salad_image Middle Eastern Vegetable Salad

Herb Cheese Sauce for Fish_image Herb Cheese Sauce for Fish

Frosted Maple Pecan White Chip Cookies_image Frosted Maple Pecan White Chip Cookies

Savory Chicken and Vegetables_image Savory Chicken and Vegetables

SHRIMP MARTINI with ROBUCHON MASHED POTATOES_image SHRIMP MARTINI with ROBUCHON MASHED POTATOES

Basic Vegan Waffles_image Basic Vegan Waffles

Scrumptious Salmon with Grapes & Wine_image Scrumptious Salmon with Grapes & Wine

Chinese Vegetable Soup_image Chinese Vegetable Soup