CRISPY CRACKED WHEAT TATERS

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Crispy Cracked Wheat Taters image

Enjoy this cheesy side dish made with cracked wheat, potatoes and onion that's baked to a light brown hue.

Provided by Betty Crocker Kitchens

Categories     Side Dish

Time 1h5m

Yield 4

Number Of Ingredients 6

1/4 cup uncooked cracked wheat*
1/2 teaspoon vegetable oil
1 medium onion, chopped (1/3 cup)
1/2 teaspoon salt-free onion and herb seasoning blend
1 cup mashed potatoes
3 tablespoons grated reduced-fat Parmesan cheese blend

Steps:

  • Heat 3/4 cup water to boiling in 1-quart saucepan. Add cracked wheat. Reduce heat to low. Cover and cook 20 minutes. Let stand, covered, 10 minutes.
  • Heat oven to 350°. Spray cookie sheet with nonstick cooking spray. Heat oil in 2-quart saucepan over medium-high heat. Cook onion and seasoning blend in oil until onions are tender. Stir in cracked wheat, potatoes and cheese. Drop 20 tablespoonfuls into 1 1/2-inch mounds about 1 inch apart on cookie sheet. Bake 20 to 25 minutes or until light brown.

Nutrition Facts : Calories 185, Carbohydrate 22 g, Cholesterol 5 mg, Fiber 2 g, Protein 6 g, SaturatedFat 3 g, ServingSize 1 Serving, Sodium 360 mg

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