CRISPY BAKED ORANGE CHICKEN
Make and share this Crispy Baked Orange Chicken recipe from Food.com.
Provided by Johnskis Kitchen
Categories Whole Chicken
Time 50m
Yield 6-8 serving(s)
Number Of Ingredients 6
Steps:
- Mix the O.J., water, egg, and soy sauce in a bowl large enough to hold the cut up chicken and marinate. Marinate the cut up pieces (Covered In Refrigerator)over night or longer if time allows. Rotate the pieces daily 2-3 times. Be sure each piece is fully covered while marinating. Add more water if needed.
- When ready to bake: In a gallon size zip-lock bag, add the corn flakes. With out zipping up as fully closed, use a rolling pin to crush the flakes evenly.
- Individually, coat each piece with the crushed corn flakes and place on a greased cookie sheet or cake pan.
- Preheat oven at 375 degrees and bake covered with foil/lid for 15-20 minutes. Remove cover, turn each piece and bake for an additional 20-30 minutes.
Nutrition Facts : Calories 214.4, Fat 1.1, SaturatedFat 0.3, Cholesterol 31, Sodium 826.3, Carbohydrate 47.7, Fiber 1.2, Sugar 32.3, Protein 5.5
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