CREAMY HERB SAUCE

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Creamy Herb Sauce image

From Simply Seafood, this sauce was designed to be served with poached salmon or other simply cooked seafood. You can substitute any herbs that you have on hand.

Provided by lazyme

Categories     Sauces

Time 10m

Yield 1 1/4 cups

Number Of Ingredients 8

1 (8 ounce) carton low-fat sour cream
1/4 cup reduced-calorie mayonnaise or 1/4 cup plain low-fat yogurt
1/4 cup fresh parsley sprig, firmly packed
1 tablespoon fresh minced dill or 2 teaspoons dried dill
1 teaspoon fresh minced tarragon or 1/2 teaspoon dried tarragon
salt, to taste
fresh ground black pepper, to taste
1/4 cup capers, drained

Steps:

  • Place all the ingredients, except the capers, in the work bowl of a food processor.
  • Process until smooth.
  • Stir in the capers and transfer to a serving bowl.
  • Cover and chill for up to 2 days.

Nutrition Facts : Calories 422.3, Fat 38.2, SaturatedFat 16.2, Cholesterol 88.1, Sodium 1281.1, Carbohydrate 14.7, Fiber 1.4, Sugar 2.5, Protein 7

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