CREAMY CILANTRO DRESSING (SOUTH BEACH DIET PHASE 1)

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Creamy Cilantro Dressing (South Beach Diet Phase 1) image

Make and share this Creamy Cilantro Dressing (South Beach Diet Phase 1) recipe from Food.com.

Provided by Lizzie Rodriquez

Categories     Salad Dressings

Time 5m

Yield 4 serving(s)

Number Of Ingredients 6

1/2 cup nonfat plain yogurt
1/4 cup fresh cilantro, chopped
3 tablespoons fresh lime juice
2 tablespoons extra virgin olive oil
1 pinch salt
1 pinch fresh ground pepper

Steps:

  • Whisk together all ingredients. Season to taste with salt and pepper.

Nutrition Facts : Calories 79.9, Fat 6.8, SaturatedFat 1, Cholesterol 0.6, Sodium 63.2, Carbohydrate 3.3, Fiber 0.1, Sugar 2.5, Protein 1.8

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