CREAMY CAULIFLOWER SOUP - WW FRIENDLY
From Weight Watchers, "Make it in Minutes". Very tasty and very easy to make! I have made it with both fat-free & regular half & half. Works well with either.
Provided by Chicagoland Chef du
Categories Cauliflower
Time 40m
Yield 4-6 serving(s)
Number Of Ingredients 10
Steps:
- Clean and chop the leeks and celery.
- Heat oil in a large nonstick sauce pan, over medium heat.
- Add the leeks and celery, stir frequently, cook until softened, not browned, about 4 minutes.
- Add the broth and cauliflower, bring to boil. Cover and simmer until the cauliflower is tender, about 10-15 minutes. Remove from heat.
- In batches or with a blender stick, puree to desired texture. You may want to spoon out and reserve some cauliflower pieces for added texture.
- Stir in half & half and nutmeg and blend.
- Top with grated cheddar cheese.
Nutrition Facts : Calories 214.6, Fat 9.4, SaturatedFat 3.3, Cholesterol 11.2, Sodium 1250.8, Carbohydrate 21.8, Fiber 6.9, Sugar 8.7, Protein 13.5
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