CREAMY CARROT PUREE

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Creamy Carrot Puree image

In place of heavy cream, a small amount of butter and reduced-fat sour cream -- so much tastier than fat-free! -- enrich this comforting accompaniment.

Provided by Martha Stewart

Categories     Food & Cooking     Healthy Recipes     Gluten-Free Recipes

Time 40m

Number Of Ingredients 4

2 pounds carrots, cut into 2-inch lengths
Coarse salt and ground pepper
1 tablespoon butter
1/4 cup reduced-fat sour cream

Steps:

  • Place carrots in a large saucepan. Fill with water to cover by 1 inch; add salt. Bring to a boil over high heat; reduce to a simmer. Cook until carrots are very tender, 25 to 30 minutes.
  • Drain and transfer to a food processor. Add butter and sour cream; season with salt and pepper. Process until smooth, about 3 minutes, scraping down the sides of processor with a rubber spatula as needed. Serve.

Nutrition Facts : Calories 142 g, Fat 5 g, Fiber 6 g, Protein 3 g

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