CREAMED WHITE SWEET POTATOES
A Caribbean-inspired recipe using white sweet potatoes. They can be found in markets specializing in Latino, Caribbean/African, or Mexican food staples. White sweet potatoes go by several names: boniato and batata to name a few. White yams can also be substituted (called poona-or Ghanian yam.)
Provided by COOKGIRl
Categories Yam/Sweet Potato
Time 25m
Yield 4 serving(s)
Number Of Ingredients 7
Steps:
- Scrub and peel the sweet potatoes. Place in a bowl of salted water to halt oxidation.
- Cut into large 2" chunks. In large stock pot, place the sweet potatoes and bring water to boil.
- Cook, covered for 25-30 minutes or until very tender.
- Drain well and return to the stock pot. Add the remaining ingredients, reserving 2 teaspoons fresh chives for garnish. Mash the mixture with a potato masher and then fluff with a fork.
- Season with salt and pepper and serve hot. Delightful served alongside curry dishes for balance of flavor and soothing of palate.
Nutrition Facts : Calories 317.2, Fat 13.4, SaturatedFat 8.4, Cholesterol 36.1, Sodium 212.8, Carbohydrate 46.4, Fiber 6.8, Sugar 9.6, Protein 4.2
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