Huum... like this Soup cz it is light and rich in vitamins .we always prepare it When there is a family gather so i love it.. memories..with this Soup ;P
Provided by Saritah Cuisiner qualifie'
Categories Soups
Time 1h10m
Number Of Ingredients 13
Steps:
- 1. Melt butter in a large saucepan and sauté onions and garlic very gently until soft but not browned.
- 2. Add pumpkin and potatoes and cook for a few minutes, then add tomato paste, stock, seasonings, lemon juice and allspice and bring to boil.
- 3. Cover pan and simmer gently for about 40 minutes or until very tender.
- 4. Puree in a blender or food processor and return to a clean pan.
- 5. Add milk and bring back to boil, whisking continuously. Simmer for 2-3 minutes. Adjust seasonings and stir in sour cream.
- 6. Reheat and serve sprinkled generously with coriander or parsley.
- 7. Without the addition of cream this soup may be frozen for up to 3 months.
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
You'll also love