CRAZY PLATES OVEN FRIED CHICKEN TENDERS

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Crazy Plates Oven Fried Chicken Tenders image

Make and share this Crazy Plates Oven Fried Chicken Tenders recipe from Food.com.

Provided by Kats Kitchen

Categories     Chicken Breast

Time 1h

Yield 4-6 serving(s)

Number Of Ingredients 10

chicken tenders
3/4 cup flour
1/4 teaspoon garlic powder
1/4 teaspoon thyme
1/4 teaspoon oregano
1/8 teaspoon paprika
salt and pepper
crushed corn flakes
parmesan cheese
buttermilk

Steps:

  • Mix the flour with the other dry ingredients (not with the corn flakes).
  • First dip the chicken tenders in the buttermilk and roll in flour mix.
  • Then dip back in buttermilk.
  • Now roll in corn flakes.
  • Put on baking pan sprayed with cooking spray. Spray chicken with cooking spray.
  • Bake 45 min at 375*.

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