COWBOY STEAK IN THE CROCK POT

Cowboy Steak in the Crock Pot image

Provided by QueenJellyBean

Categories Stew

Time 8h25m

Yield 6-10 serving(s)

Number Of Ingredients 11

2 1/4 lbs stew meat
1 teaspoon black pepper
1/4 teaspoon seasoning salt
1 medium onion, chopped
4 medium potatoes, peeled and cut into bite size pieces
6 large carrots, peeled and sliced 1/2 in thick
1 stalk celery, chopped
1 (14 1/2 ounce) can green beans, drained
2 (14 1/2 ounce) cans diced tomatoes, undrained
1 (10 3/4 ounce) can condensed tomato soup, undiluted
2 tablespoons quick-cooking tapioca

Steps:

Place the stew meat in the bottom of a 5 qt or larger crock pot. Stir in seasoning salt and pepper. When meat is coated with seasonings, spread evenly.
Layer the onion, then the potatoes, carrots, celery and then green beans on top.
In a medium sized bowl, stir together the tomatoes, soup and tapioca. Pour over the meat and vegetables.
Cover the pot and cook on high for 5-6 hours or on low 9-10 hours on low-until vegetables are tender.
Stir once during the last hour of cooking. Serve with cornbread or rolls.

Nutrition Facts : Calories 464.5, Fat 8.7, SaturatedFat 3.5, Cholesterol 108.9, Sodium 436.6, Carbohydrate 56.7, Fiber 9.8, Sugar 19.3, Protein 44.1