COWBOY HASH
This is so easy and tastes great. It is a cheap meal for a large family. Serve over hot cooked rice, if desired.
Provided by Hallie Guilfoyle
Categories 100+ Everyday Cooking Recipes
Time 20m
Yield 6
Number Of Ingredients 4
Steps:
- Heat oil in a large skillet over medium high heat. Saute ground beef until browned; drain.
- Stir in corn and beans and bring to a boil; reduce heat to low, cover and simmer for 10 minutes.
Nutrition Facts : Calories 309.7 calories, Carbohydrate 19.2 g, Cholesterol 56.8 mg, Fat 18.8 g, Fiber 6.5 g, Protein 17.7 g, SaturatedFat 6.7 g, Sodium 566.5 mg, Sugar 2.6 g
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