Make and share this Courgette (Zucchini) and Ricotta Phyllo Parcels recipe from Food.com.
Provided by MarraMamba
Categories Cheese
Time 20m
Yield 4 serving(s)
Number Of Ingredients 8
Steps:
- Preheat the oven to 200°C/gas 6.
- Finely grate the courgettes and place in a sieve over a bowl. Carefully squeeze out any excess water.
- Place the courgettes in a large bowl with the mint, ricotta cheese, eggs and lemon juice.
- Mix thoroughly and season with salt and pepper.
- Cut the phyllo pastry into large squares. Brush each sheet with butter and layer 4 sheets together.
- Spoon a little of the courgette mix into the centre of each phyllo square. Pull up each corner to form a parcel, twisting slightly to secure.
- Place on a baking sheet, brush with melted butter, and cook for 20 minutes until golden and crispy.
- Serve hot or cold with rocket salad. If serving cold, allow to cool completely before covering, otherwise they will soften.
Nutrition Facts : Calories 429.3, Fat 32.6, SaturatedFat 19.1, Cholesterol 191.1, Sodium 357.2, Carbohydrate 21.8, Fiber 3.7, Sugar 5.4, Protein 15.7
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