COUNTRY-STYLE BREAKFAST SAUSAGE

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Country-Style Breakfast Sausage image

These homemade sausage patties are healthier (lower in fat and no preservatives). They can be frozen in portion sizes to serve your family.

Provided by ElaineAnn

Categories     Breakfast

Time 25m

Yield 6 serving(s)

Number Of Ingredients 8

1/2 lb pork tenderloin, ground
1/2 lb turkey breast, ground
1 teaspoon sage
1 teaspoon sugar
1 teaspoon dry mustard
1 teaspoon onion powder
1 teaspoon pepper
vegetable oil cooking spray

Steps:

  • Mix meat and seasonings together.
  • Shape into 12 patties.
  • Spray skillet with non-stick spray.
  • Brown patties on each side.
  • Add a few tablespoons water to pan, cover to reserve moisture, and cook till done.
  • NOTE: Use this recipe in place of pork sausage for a healthier sausage stuffing for your turkey.

Nutrition Facts : Calories 118.7, Fat 4.9, SaturatedFat 1.4, Cholesterol 49.5, Sodium 41.2, Carbohydrate 1.5, Fiber 0.2, Sugar 0.9, Protein 16.3

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