COTTAGE CHEESE VEGGIE WRAPS

facebook share image   twitter share image   pinterest share image   E-Mail share image



Cottage Cheese Veggie Wraps image

Make and share this Cottage Cheese Veggie Wraps recipe from Food.com.

Provided by FeedMePlz

Categories     Lunch/Snacks

Time 15m

Yield 4 serving(s)

Number Of Ingredients 11

4 tortillas (8-inch )
1 1/2 cups fat-free cottage cheese
1 cup tomatoes, diced
1 cup yellow bell pepper, diced
1/4 cup green onion, diced
1/2 cup carrot, shredded
1/4 cup fresh basil, chopped
1 tablespoon lemon juice
1/2 teaspoon garlic salt
black pepper
4 leaves butter lettuce or 4 leaves romaine lettuce

Steps:

  • Combine cottage cheese, tomatoe, yellow pepper, carrots, green onions and basil.
  • Add lemon juice and seasonings. Toss to blend.
  • place leaf lettuce on a tortilla and top with about 1 cup of cottage cheese and veggie blend.
  • Roll and serve.

Nutrition Facts : Calories 288, Fat 5.8, SaturatedFat 1.4, Cholesterol 3.8, Sodium 640.4, Carbohydrate 46.5, Fiber 3.8, Sugar 4.6, Protein 12.7

*** Explore more Cottage Cheese Veggie Wraps Recipes »

There are no comments yet!

Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »

You'll also love

White Bean and Garlic Scapes Dip_image White Bean and Garlic Scapes Dip

Wonton Soup With A Kick_image Wonton Soup With A Kick

Baby Back Ribs_image Baby Back Ribs

Blackout Cake_image Blackout Cake

Scallop and Shrimp Chowder_image Scallop and Shrimp Chowder

Cottage Cheese Chicken Enchiladas_image Cottage Cheese Chicken Enchiladas

Strawberry Bacon Romaine Salad_image Strawberry Bacon Romaine Salad

Another Beef Slow Cooker Pot Roast -- Hubby & Kids Favorite_image Another Beef Slow Cooker Pot Roast Hubby & Kids Favorite

Roasted Duck With Sage & Onion Stuffing & Applesauce_image Roasted Duck With Sage & Onion Stuffing & Applesauce

Vegan Spring Rolls_image Vegan Spring Rolls

Wheat Germ Scones With Dried Fruits and Nuts_image Wheat Germ Scones With Dried Fruits and Nuts

Chicken and Jalapeño Quesadillas_image Chicken and Jalapeño Quesadillas

Best Meatloaf Ever !!!_image Best Meatloaf Ever !!!

Chorizo and Cheese Biscuits_image Chorizo and Cheese Biscuits

Halloween Mummy Spinach Dip Recipe - (4.3/5)_image Halloween Mummy Spinach Dip Recipe (4.3/5)

Artichoke Parmesan Canapes_image Artichoke Parmesan Canapes

POZHARSKY CUTLETS WITH MUSHROOM SAUCE_image POZHARSKY CUTLETS WITH MUSHROOM SAUCE

Mini-Gnocchi Bolognese_image Mini Gnocchi Bolognese

Pear Almond Crisp Shot_image Pear Almond Crisp Shot

Grilled Flank Steak With Green Onion-Ginger Chimichurri_image Grilled Flank Steak With Green Onion Ginger Chimichurri