CORNISH GAME HENS WITH RASPBERRY SAUCE

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Cornish Game Hens With Raspberry Sauce image

Make and share this Cornish Game Hens With Raspberry Sauce recipe from Food.com.

Provided by lik2fish

Categories     Poultry

Time 1h45m

Yield 4 serving(s)

Number Of Ingredients 11

4 whole Cornish hens
1 teaspoon cumin
1/4 teaspoon oregano
1/4 teaspoon thyme
1 teaspoon pepper
1 teaspoon salt
1/8 teaspoon cinnamon
1 cup raspberries
1/4 cup soy sauce
1 teaspoon garlic powder
1 cup water

Steps:

  • Season hens by rubbing mixture of spices on skin.
  • Roast on rack in pan at 350 degrees Fahrenheit for 30 minutes.
  • Combine raspberries, soy sauce and garlic powder to baste hens.
  • Add water to pan; cover with foil.
  • Bake for 45 minutes to one hour more. Drain liquid.
  • Reduce juices; baste again before serving.

Nutrition Facts : Calories 310.3, Fat 8.3, SaturatedFat 2.1, Cholesterol 217.5, Sodium 1752.9, Carbohydrate 5.9, Fiber 2.5, Sugar 1.7, Protein 50.4

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