CORN PANCAKES WITH SALSA
Much easier to make than it sounds. This is a great light dinner for summer or makes a great weekend lunch.
Provided by choclover
Categories Lunch/Snacks
Time 25m
Yield 2-4 serving(s)
Number Of Ingredients 14
Steps:
- Dice tomatoes and avocado a place in a large bowl. Stir in the lime juice.
- Pour boiling water over broad beans and leave for 3-4 minutes. Drain and rinse under cold water. Remove skins and add to tomato and avocado, along with the corriander.
- Place crushed garlic, vinegar and oil in a jar and shake. Add to salsa and mix well.
- To make the pancakes, sift the flour into a large mixing bowl and stir in the polenta. Add milk and corn and mix until combined. Season well.
- Heat oil in a frying pan. Spoon mixture into pan to desired size. Cook for 2-4 minutes on each side until golden and cooked through.
- Serve hot with the salsa.
- Variations- use basil in place of corriander or cucumber in place of avocado.
Nutrition Facts : Calories 985.4, Fat 30.8, SaturatedFat 6.6, Cholesterol 17.1, Sodium 1012.9, Carbohydrate 164.4, Fiber 23.1, Sugar 6.2, Protein 28.9
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »#30-minutes-or-less #time-to-make #course #main-ingredient #preparation #occasion #for-1-or-2 #healthy #lunch #main-dish #snacks #vegetables #easy #beginner-cook #vegetarian #dietary #low-sodium #low-cholesterol #low-saturated-fat #low-calorie #comfort-food #inexpensive #healthy-2 #low-in-something #corn #brunch #taste-mood #number-of-servings
You'll also love
