COOL & CREAMY CRAB DIP

Cool & Creamy Crab Dip image

When it comes to party-perfect crab dips, cool and creamy is definitely the way to go! And we did it one better-by making it a Healthy Living recipe.

Provided by My Food and Family

Categories Home

Time 15m

Yield 16 servings, 2 Tbsp. dip, 3 pea pods and 2 crackers each

Number Of Ingredients 9

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Ingredients

1 tub (8 oz.) PHILADELPHIA Cream Cheese Spread
1/3 cup BREAKSTONE'S or KNUDSEN Sour Cream
1-1/4 cups loosely packed baby spinach leaves, cut into thin strips
1/2 cup chopped drained marinated artichoke hearts
1 can (6 oz.) crabmeat, drained, flaked
2 green onions, chopped
2 tsp. lemon juice
48 sugar snap peas (about 1-1/2 cups), trimmed
thin woven wheat crackers

Steps:

Mix cream cheese and sour cream in medium bowl until blended.
Stir in next 5 ingredients.
Serve with peas and crackers.

Nutrition Facts : Calories 100, Fat 6 g, SaturatedFat 2.5 g, TransFat 0 g, Cholesterol 20 mg, Sodium 190 mg, Carbohydrate 0 g, Fiber 2 g, Sugar 0 g, Protein 4 g