COOKING LIGHT EASY TZATZIKI SAUCE

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Cooking Light Easy Tzatziki Sauce image

From Cooking Light. We had Greek yogurt in the fridge and used that instead of the low-fat. We guessed that they suggest low-fat yogurt for fat and calorie savings, but when using Greek yogurt you get a great flavor.

Provided by mikey ev

Categories     Low Cholesterol

Time 11m

Yield 3/4 cup, 12 serving(s)

Number Of Ingredients 5

3/4 cup plain low-fat yogurt
2 tablespoons cucumbers, grated, peeled, seeded
1 1/2 teaspoons onions, minced
1/8 teaspoon salt
1/8 teaspoon black pepper, freshly ground

Steps:

  • Combine all ingredients.
  • Refrigerate in an air-tight container for up to 2 days.
  • It says a serving size is 1 tablespoons.

Nutrition Facts : Calories 10, Fat 0.2, SaturatedFat 0.1, Cholesterol 0.9, Sodium 35, Carbohydrate 1.2, Sugar 1.1, Protein 0.8

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