COOKED GROUND CHICKEN

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Cooked Ground Chicken image

Make and share this Cooked Ground Chicken recipe from Food.com.

Provided by swirlycinnacakes

Categories     Chicken

Time 10m

Yield 1 serving(s)

Number Of Ingredients 5

3 ounces ground chicken
1 pinch garlic powder
1 pinch onion powder
1 pinch pepper
vegetable oil cooking spray

Steps:

  • Coat a small pan with vegetable cooking spray (like Pam).
  • Place 3 ounces of ground chicken in a small bowl
  • add a pinch each of garlic powder, onion powder, and pepper.
  • Add it to the pan and place it over medium heat, sautéing the ground chicken for 5 to 10 minutes or until it's no longer pink.

Nutrition Facts : Calories 105.9, Fat 2.6, SaturatedFat 0.7, Cholesterol 59.5, Sodium 66, Carbohydrate 1.1, Fiber 0.1, Sugar 0.4, Protein 18.4

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