MANDARIN TOSSED CHICKEN SALAD WITH CASHEW DRESSING FOR 1
Well yasee I had this uncooked half chicken breast left from yesterdays experiments. Also the temperature is all ready in the mid 80s and upward bound. A souped up chicken salad seemed like a good idea for a main dish. I use my WOK a lot, particularly when it's hot out. I invented a chopped cashew salad dressing for this sort of thing some time back. It's rather good for fruit type salads . So Here we go, written as I fix it. A lot of my recipes are done this way typing notes into textpad as I work/invent.(Grynn)This is a BIG serving salad main dish or there's enough chicken for 2.
Provided by T. Woolfe
Categories Lunch/Snacks
Time 20m
Yield 1 serving(s)
Number Of Ingredients 10
Steps:
- Fire up the WOK and chow the chicken chunks until cooked through and set aside.
- Remember this time it will have no additional cooking.
- If you have cooked chicken use it.
- A Woolfe Tip, when B&Schicken breasts are cheap, I chunk, WOK, and vac-bag freeze for later use.
- Put all the dressing ingredients in a blender or small food processor and ZAP until blended.
- I throw the cashews in as is, as I buy the pieces it's a lot cheaper that way.
- You can do both the Chicken and dressing ahead of time.
- Tear up the greens into a bowl.
- Add the orange segments and cooled chicken.
- Toss with the dressing.
- I had this with some torn off bread.
Nutrition Facts : Calories 1656.2, Fat 137.7, SaturatedFat 21, Cholesterol 46.4, Sodium 428.6, Carbohydrate 94.1, Fiber 3, Sugar 81.7, Protein 21.4
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