COMPANY SWORDFISH

Company Swordfish image

Callie Berger's delicious Company Swordfish will have fish aficionados and novices alike asking for more. The tender swordfish is topped with artichokes, sun-dried tomatoes and shallots, adding color and lively flavor. Best of all, the tasty entree is easy to prepare and takes just over 30 minutes from start to finish! "We're not big fish eaters in my family, but the plates are always scraped clean when I make this recipe," she writes from Diamond Springs, California. - Callie Berger, Diamond Springs, California

Provided by Taste of Home

Categories Dinner

Time 35m

Yield 4 servings.

Number Of Ingredients 6

Ingredients

4 swordfish or halibut steaks (7 ounces each)
2 jars (7-1/2 ounces each) marinated artichoke hearts, drained and chopped
1/2 cup oil-packed sun-dried tomatoes, drained and chopped
4 shallots, chopped
2 tablespoons butter, melted
1 teaspoon lemon juice

Steps:

Place fish in a greased 13-in. x 9-in. baking dish. In a small bowl, combine the artichokes, tomatoes and shallots; spread over fish. Drizzle with butter and lemon juice., Cover and bake at 425° for 15 minutes. Uncover; bake 6-8 minutes longer or until fish just turns opaque.

Nutrition Facts : Calories 499 calories, Fat 32g fat (9g saturated fat), Cholesterol 87mg cholesterol, Sodium 614mg sodium, Carbohydrate 17g carbohydrate (1g sugars, Fiber 1g fiber), Protein 39g protein.