Hungry? This sandwich is full of protein without the use of any meat! It has all the great Mediterranean flavors rolled into one great sandwich that will definitely fill you up with nutrition. There's enough in one sandwich to share with a friend. ..if you really want to.
Provided by Kami Roberts @kroberts1140
Categories Sandwiches
Number Of Ingredients 8
Steps:
- With a knife, open sandwich roll and spread Greek yogurt on one half, then spread hummus on the other.
- Line top half of roll with lettuce and tomato; place pickle slice along the bottom half.
- Fill with hot falafel, season with salt, then top falafel with tahini sauce. Serve.
- For tahini sauce: Mince two garlic cloves. Whisk garlic into 1/4 cup tahini paste. Stir in one tablespoon olive oil and two and half tablespoons concentrated lemon juice. Mixture will be thick. Slowly add water, about a teaspoon at a time, until desired consistency. Don't add water too quickly, or oil will separate from the rest of the sauce. Mix in about a teaspoon of kosher salt. You could also add a half a teaspoon dried parsley if desired. Spoon desired amount over falafel and refrigerate the rest for your next sandwich.
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
You'll also love