COLD AVOCADO SOUP

facebook share image   twitter share image   pinterest share image   E-Mail share image



Cold Avocado Soup image

I crave this avocado soup every summer and have since I was a kid! I have no idea where my mom got the idea for this chilled soup. People who like guacamole and garlic/lemon flavors are likely to love this. Can be stored in the fridge for a couple days also.

Provided by Stefanie S.

Categories     Soups, Stews and Chili Recipes     Soup Recipes     Cold Soup Recipes

Time 10m

Yield 4

Number Of Ingredients 6

3 cups lowfat buttermilk
3 avocados - peeled, pitted and chopped
lemon, juiced
2 cloves fresh garlic
½ teaspoon salt
2 drops hot pepper sauce (e.g. Tabasco™), or to taste

Steps:

  • Combine buttermilk, avocados, lemon juice, garlic, salt, and hot pepper sauce in blender; blend until smooth and light green in color. Adjust flavors if desired.

Nutrition Facts : Calories 322.4 calories, Carbohydrate 25 g, Cholesterol 7.3 mg, Fat 23.8 g, Fiber 11.4 g, Protein 9.5 g, SaturatedFat 4.2 g, Sodium 498.2 mg, Sugar 9.8 g

There are no comments yet!

Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »

    #30-minutes-or-less     #time-to-make     #course     #main-ingredient     #preparation     #soups-stews     #vegetables     #easy     #dietary     #presentation     #served-cold