COD WITH SAFFRON SAUCE

Cod With Saffron Sauce image

Provided by Anna P.

Time 40m

Yield 4 serving(s)

Number Of Ingredients 9

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2 -2 1/2 lbs fresh cod, thickly sliced
1/4 cup olive oil
salt
2 tablespoons finely chopped fresh parsley
2 garlic cloves, finely chopped
1/2 teaspoon powdered saffron
2 teaspoons flour
2 tablespoons fresh lemon juice
1 cup hot water

Steps:

Put the oil, salt, parsley, garlic, saffron, and lemon juice into a pan broad enough to hold the fish slices side by side.
Cook, stirring, over low heat for 2 to 3 minutes.
Add the fish slices, turning them to coat both sides with the seasoning mixture.
Cover the pan and cook gently.
When the surfaces of the fish slices turn white, after about 10 minutes, turn over the slices and moisten them with hot water.
Bring to a boil, and serve immediately.

Nutrition Facts : Calories 315, Fat 15.1, SaturatedFat 2.2, Cholesterol 97.5, Sodium 125.4, Carbohydrate 2.3, Fiber 0.2, Sugar 0.2, Protein 40.7