COCONUT OIL ROASTED SWEET POTATOES

Coconut Oil Roasted Sweet Potatoes image

Using virgin coconut oil in this recipe enhances the flavor of the sweet potatoes, while infusing a subtle perfume of coconut to them. Virgin coconut oil is found in most health food stores. Adapted from Melissa Clark, NY Times.

Provided by threeovens

Time 1h10m

Yield 2-4 serving(s)

Number Of Ingredients 6

Ingredients

1 1/2 tablespoons organic virgin coconut oil
1 3/4 lbs sweet potatoes, peeled and diced
2 teaspoons light brown sugar, packed
3/4 teaspoon kosher salt
1/4 teaspoon fresh ground black pepper
1/4 teaspoon nutmeg, freshly grated

Steps:

Preheat oven to 350 degrees F.
In a small saucepan, melt coconut oil over low heat.
In a large bowl, toss together, the potatoes, coconut oil, sugar, salt, pepper, and nutmeg.
In a large baking dish, spread the potatoes out evenly and roast, tossing occasionally, until softened and caramelized, about an hour.

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