COCONUT CURRY BEEF OR CHICKEN

Coconut Curry Beef or Chicken image

Provided by melonhead

Time 30m

Yield 4 , 4 serving(s)

Number Of Ingredients 15

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3 tablespoons orange juice
2 tablespoons fish sauce
2 teaspoons cornstarch
2 teaspoons soy sauce
2 teaspoons canola oil
1 lb top round steaks, cut into strips or 4 boneless skinless chicken breasts
1 onion, chopped
1 garlic clove, minced
1/2 teaspoon yellow curry paste (or to taste)
1/2 cup light coconut milk
1 tablespoon 100% peanut butter
1 tablespoon lime juice
2 teaspoons sugar substitute
1/4 cup chopped fresh coriander
2 tablespoons unsalted peanuts, chopped

Steps:

In bowl, whisk together orange juice, fish sauce, cornstarch, and canola oil.
Stir in beef, tossing to coat. Marinate at room temperature for 30 minutes or refrigerate up to 1 day.
In large nonstick skillet, heat oil over medium-high heat. Cook onion and garlic for 5 minutes or until softened.
Add curry powder and cook for 1 minute.
Add beef and cook for 2 minutes or until browned but still pink inside.
Stir in coconut milk, peanut butter, lime juice and sugar substitute. Cook, tossing to coat meat with sauce, for another 2 minutes.
Garnish with coriander and peanuts.

Nutrition Facts : Calories 311.1, Fat 18.1, SaturatedFat 5.4, Cholesterol 69.2, Sodium 939.6, Carbohydrate 9.6, Fiber 1, Sugar 4.4, Protein 27.3